Today's preparatory exercise regimen:
walking: 1 hr.
bicycling: From Home to the Hungarian Pastry Shop, and back: 15 miles.
stretching: 1 hr.
If I keep tacking on 5 miles each day, with a day of rest after six days, I'll be at the 60 mile/day mark within 11 days, giving me six extra days to dial it back down and tend to my aching legs and sitting bones.
Also, I got a lovely call from a lady named 'Laughter' at Xtracycle, who are sadly out of stock at present on their Free Radical Converter Kits, but are potentially interested in sponsoring my next trip out on the road. Yay!
Wish me luck and epsom salts.
--rz
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment